The Dad School // First Time Dads

Research shows that connecting with other dads can make a big difference in your confidence and well-being. While there aren't many post-birth programs for dads, we're here to change that. Join us for practical tips, support and community. This course is designed for first time fathers with babies under one year old, perfect for new dads in their 20’s to 40’s.

You’ll learn the following:

• How to bond with your baby and support secure attachment

• How to support your partner through the first year

• How to cut through the noise and focus on what matters

• What to expect and which specific skills to use when things get tough

• How to use values to guide your actions and stay confident and competent under pressure

Time Commitment: Each virtual course is six weeks long, meeting weekly for 90 minutes online.

Financial Commitment: $699 for the full six weeks. Meetings are 1.5 hours per week.

We keep class sizes small —just six dads per group—so everyone has the chance to share, ask questions, and get the support they need. A smaller group fosters real connections, making it easier to open up, learn from each other, and build a sense of community that lasts beyond the course.

Next Course Offering Dates – Limited Spots Available

The Dad School courses run in small groups to ensure every dad gets a real voice. Below are upcoming options. Each group is capped at 6 dads total to keep things focused, connected, and meaningful. Once a session is full, it will close.

Time Options

🗓 Wednesdays at 630 PM PST (Online)
🗓 Thursdays at 630 PM PST (Online)

—> Next classes start Wednesday, April 1st and Thursday, April 2nd.

Each cohort is limited to 6 dads.

These dates don’t work for you right now? No problem—we’re still here.

Click here to join the waitlist and tell us when you'd ideally like to start.

We’ll follow up when a spot opens that fits your schedule.