First Time Dads Class
Next Cohort Forming Now
Next Cohort Forming Now
We keep each New Dads group small—no more than six dads—so the course stays useful and interactive. We're forming the next cohort now.
If you're expecting your first baby or are in the first year of fatherhood, join the next cohort below. Tell us a little about where you are and which evenings generally work for you. We'll reach out when the next group and schedule are ready.
Joining the next cohort list does not require payment or commit you to enroll.
What you'll get from the class
This course helps you feel steadier, more capable, and more connected during the transition into fatherhood. The goal is not just more information. It’s helping you show up with more confidence at home.
You'll get a clearer sense of what’s normal in the first year and what actually helps.
You'll learn how to read cues, respond with more confidence, and build a stronger bond from the start.
You'll learn practical ways to step in more effectively during the postnatal period, not just mean well.
You'll build tools for stress regulation and self-awareness that help your whole family system.
You'll get help thinking clearly about the kind of father you want to be and how to live that out.
You won’t be figuring this out alone. The small-group format gives you real support from other men in the same stage.