First Time Dads Class
Pick your cohort or join our waiting list.
✔️ Starts Wednesday, April 22nd
✔️ Meets Wednesdays from 6:30p-8p PST
✔️ Six weeks
✔️ Live on Zoom
✔️ Limited to six new dads
✔️ Starts Thursday, April 23rd
✔️ Meets Thursdays from 6:30p-8p PST
✔️ Six weeks
✔️ Live on Zoom
✔️ Limited to six dads
What you'll get from the class
This course helps you feel steadier, more capable, and more connected during the transition into fatherhood. The goal is not just more information. It’s helping you show up with more confidence at home.
You'll get a clearer sense of what’s normal in the first year and what actually helps.
You'll learn how to read cues, respond with more confidence, and build a stronger bond from the start.
You'll learn practical ways to step in more effectively during the postnatal period, not just mean well.
You'll build tools for stress regulation and self-awareness that help your whole family system.
You'll get help thinking clearly about the kind of father you want to be and how to live that out.
You won’t be figuring this out alone. The small-group format gives you real support from other men in the same stage.
Don’t see the cohort you need?
If you don’t see a day or time that works for your schedule, please fill out the form below and let us know what you’re looking for. We’ll keep you informed about future cohort options.